By A Mystery Man Writer
Longevity Expert Peter Attia Swears by Farmer's Carries
Staying Fit With No Gym in Sight
196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT - Peter Attia
Dr Peter Attia Products, Supplements, Fasting, & Exercise – What He Uses to improve health, longeivty & performanceDr Peter Attia Products, Supplements, Fasting, & Exercise – What He Uses to Improve Health
Michael Baker on LinkedIn: Music is my most important supplement -Michael J Baker This is a PR…
2 Minute Squat Hold – Peter Attia Longevity Strength Test for Over 40 Years Old
206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more
Longevity. (Who and what is Longevity Plus. And a little about Longevity and getting started NOW)
Dr. Attia's Secret to Crushing It in Old Age
Attia: You aren't allowed to argue about supplements & nutrition until you can do the following: 1) Deadlift your bodyweight for 10 reps 2) Wall sit for 2 minutes 3) Dead hang
Dr. Attia's Secret to Crushing It in Old Age
Annual Fitness Testing (Year 1)
Air squat sit @90 degrees
Workout Challenges