By A Mystery Man Writer
Lifting weights can help you fight the effects of aging, so a fitness pro shares his top seven dumbbell exercises for women in their 40s.
7 Dumbbell Exercises for Women in Their 40s
7 Dumbbell Exercises for Women in Their 40s
7 Dumbbell Exercises for Women in Their 40s
7 Dumbbell Exercises for Women in Their 40s
7 Dumbbell Exercises for Women in Their 40s