By A Mystery Man Writer
Don't let the name deter you. Awkward pose is a powerful balancing posture that strengthens the legs, glutes, ankles, and spine. Here's your go-to guide.
Awkward Pose Bikram yoga postures, Yoga postures, Bikram yoga
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Awkward Pose or Utkatasana, is the final part of the warm up section of postures in the Bikram Hot Yoga Series and focusses on the legs
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