By A Mystery Man Writer
KELSEY WELLS on Instagram: “⚡️16 MIN HIIT: SHOULDERS & CARDIO⚡️ . WHOAAA this will get it!🤯😰 Every round of slams gets so much harder as…
4-Move Upper-Body Workout From Kelsey Wells
Kelsey Wells shares free 15-minute lower body PWR workout
⚡️BICEP BLAST⚡️ . Preacher Curls Cable Curls Concentration Curls Hammer Curls . You may look at a PWR session and feel the different types of bicep curls
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KELSEY WELLS (@kelseywells) • Instagram photos and videos
Pin em workout
KELSEY WELLS (@kelseywells) • Instagram photos and videos
KELSEY WELLS, CAN YOU GUESS which of my 11 babies (aka training programs🥲) I've been working on lately!?! I can't say too much, but I can say.
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