Bulky vs. Long and Lean

People are often concerned that they will get "bulky" when starting a workout program. I hear something like this a lot: "I want to get lean and toned, not big and bulky." Packing on bulky muscle isn't likely something you have to worry about though. Here's why you don't have to stress about bulking (unless…

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Bulky vs. Long and Lean

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Lean muscle v/s Bulky muscle – GetMyMettle, bulky

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