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This Cable Chest Workout Will Smoke Your Pecs, Shoulders, and Triceps—And You Can Do It Anywhere

By A Mystery Man Writer

This cable chest workout uses a resistance band, which provides similar benefits as a cable including increased time under tension to target your muscles.

This Cable Chest Workout Will Smoke Your Pecs, Shoulders, and Triceps—And You Can Do It Anywhere

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This Cable Chest Workout Will Smoke Your Pecs, Shoulders, and Triceps—And You Can Do It Anywhere

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This Cable Chest Workout Will Smoke Your Pecs, Shoulders, and Triceps—And You Can Do It Anywhere

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This Cable Chest Workout Will Smoke Your Pecs, Shoulders, and Triceps—And You Can Do It Anywhere

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This Cable Chest Workout Will Smoke Your Pecs, Shoulders, and Triceps—And You Can Do It Anywhere

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This Cable Chest Workout Will Smoke Your Pecs, Shoulders, and Triceps—And You Can Do It Anywhere

Resistance Band Chest Workout, Band Exercises