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Complete Core Workout with One Dumbbell (Standing and Mat Exercises)

Our Favourite Dumbbell Core Exercises, Level up your ab workout and try four of our favourite dumbbell core exercises, perfect to do at home whilst the gyms are temporarily closed. Adding

We love a dumbbell ✨standing✨ core moment! 🙋🏼‍♀️ give this a

Grab your dumbbells & get to work on my latest 4 circuit dumbbell workout guaranteed to fire up your metabolism and torch calories🔥 T

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