By A Mystery Man Writer
Be an avid student of Self to help clear ignorance and invite in understanding. Tinder is little scraps of things used to start a fire. These items are also used by birds to build their nests. On Day 4 we are inspired by these tinder gathering birds as we move into holds in hip openers Pigeon and Heron Pose. In these holds we can contemplate avidya (ignorance), and take time to observe and learn more about Self. You will feel a quiet confidence in who you really are. Journaling Prompts for Day 4: How has my own ignorance or lack of knowledge caused suffering in my past? What's something you'd like to learn that you've been putting off?
Yoga Anytime
UCDSB Educator Receives Provincial Technology Award - Upper Canada District School Board
Ashley Rideaux - IMDb
Lost Angeles
ashley rideaux (@ashleyrideaux) • Instagram photos and videos
The River Meditation
Day 4: Gather with Ashley Rideaux
Donations Archives - Prairie Mountain Health
Your Hosts
Ashley Rideaux
Ashley Rideaux
Ashe Yoga Collective - Offerings
Our Team - Apathy is Boring
Day 12: Burn with Ashley Rideaux
Bumbled (TV Movie 2018) - IMDb