By A Mystery Man Writer
It is not uncommon to see big pregnant bellies in CrossFit gyms everywhere. It is celebrated and encouraged to train during pregnancy. It is finally understood that exercise during pregnancy is good…
FIX YOUR BELLY - DIASTASIS RECTI WORKOUT
Diastasis Recti - The Gap That Everyone Neglects - Knocked-Up Fitness® and Wellness
How to support 2023 Games athletes - Morning Chalk Up
Fitness After Pregnancy: Third-Fittest Woman Annie Thorisdottir Discusses Training Postpartum “It's like this thing that is difficult for most women to talk about. Post-pregnancy, I looked at what happened to my
The CrossFit Games - I have thought about this post quite a lot lately. What I wanted to say and why I would like to share it. —Annie Thorisdottir , two-time Fittest
Community Tag: Postpartum - Morning Chalk Up
28 Day Diastasis Recti Workout Challenge - Diary of a Fit Mommy
Community Tag: Postpartum - Morning Chalk Up
28 Day Diastasis Recti Workout Challenge - Diary of a Fit Mommy
Why Modifying Your CrossFit Workout is Essential for Healing Diastasis – diastasisrehab
The CrossFit Games - I have thought about this post quite a lot lately. What I wanted to say and why I would like to share it. —Annie Thorisdottir , two-time Fittest
Muscle-Ups. How Strong Do I Need To Be? (Prerequisite Strength Guide) - Morning Chalk Up