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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not That

By A Mystery Man Writer

We chatted with Farel Hruska, personal trainer and DEI Alliance Facilitator at Chuze Fitness about the best group exercises for seniors.

The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

The Most Effective Group Exercises for Seniors, Expert Says — Eat

The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

The Most Effective Group Exercises for Seniors, Expert Says — Eat

The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. With 100s of workout

The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. With 100s of workout combinations, This is

The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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The Most Effective Group Exercises for Seniors, Expert Says — Eat This Not  That

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