By A Mystery Man Writer
Download or share these free publications, graphics, and resources to help increase awareness about the importance of exercise as you age.
Alison Hoens on X: @physiopedia @thecsp The Resistance Exercise Toolkit (free) provides evidence-informed guidance on how to assess, prescribe, support, monitor & progress strength training for older adults (with specific suggestions 4
Materials for Older Adults
The importance of remaining physically active while aging to reduce the risk of falls, SIRC
Home - Myfitscript
How Physical Activity Helps Rural Older Adults Stay Strong and Steady
IJERPH, Free Full-Text
The Hygenic Corporation The Active Aging Toolkit For Healthcare Providers Promoting Physical Activity in Older Adults. - ppt download
AARP Livable Communities Publications and Resources
Materials for Older Adults
The Exercise Assessment and Screening for You (EASY) Tool: Application in the Oldest Old Population
Exercise and Older Adults Toolkit
ACE - Certified™: June 2023 - Aging and Moving Well: 10 Key Exercise Programming Tips for Older Adults