15-Minute No Equipment Full Body Workout for Beginners No Repeat Exercises, No Jumping, No Equipment - Video Summarizer - Glarity
By A Mystery Man Writer
This is a 15-minute total beginner full-body workout with no equipment or jumping involved. The workout consists of various exercises targeting different muscle
This is a 15-minute total beginner full-body workout with no equipment or jumping involved. The workout consists of various exercises targeting different muscle groups, with 45 seconds on and 15 seconds off for each exercise.
Rujuta Diwekar's 15-minute workout for strength is so easy anyone can do it
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