How to Stay Healthy During Menopause - Herstasis® Health Foundation

Menopause 101 - What is Menopause - Understanding your menstrual cycle - What are the stages of Menopause - Herstasis® Health Foundation

Menopause and Cognitive Changes - How to Treat Cognitive Changes Due To Menopause - Herstasis® Health Foundation

Menopause and Mood Swings - How to Manage Mood Swings During Menopause - Insomnia and Mood Swings - personality changes during menopause - Herstasis® Health Foundation

Menopause Therapies - Manage your Menopause - Herstasis® Health Foundation

Staying Healthy During and After Menopause

Fatigue & Tiredness - Therapy for Fatigue & Tiredness- Herstasis® Health Foundation

Abdominal Issues - Therapy for abdominal issues - Endometriosis - The gut's microbiome - Self-care for abdominal issues - Estrogen and Pregnancy Hormone Herstasis® Health Foundation

For menopausal hot flushes & night sweats - try A.Vogel's award-winning Menoforce Sage tablets

Menopause Therapies - Manage your Menopause - Herstasis® Health Foundation