Barrecore review: How my body changed from 6 weeks of barre
Cordessa Fitness & Wellness
AO PT
The strength secret: how to get seriously fit from scratch – in 12 easy, enjoyable steps, Fitness
Strength training: weight training for women (beginners welcome)
Gyms SELF
CoachedbyZoe
Self-conscious at the gym? Overcome your 'gymtimidation' with 'shy girl workouts
The Ultimate Guide To Transforming Your Body Over 40
The Female Guide On How To Get Lean And Not Bulky
Leanne Knox - The Gym Girl
I completed the F45 challenge, these are my honest results