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JAMES & MEL (@silverbackkfitness) on Threads

By A Mystery Man Writer

JAMES & MEL (@silverbackkfitness) on Threads

Big bicep: commission by galen by jim55 -- Fur Affinity [dot] net

JAMES & MEL (@silverbackkfitness) on Threads

Jonathan Walker, โš ๏ธ๐“๐š๐ค๐ข๐ง๐  ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐ž ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐ฆ๐š๐ค๐ž ๐ฒ๐จ๐ฎ ๐ ๐š๐ข๐ง

JAMES & MEL (@silverbackkfitness) on Threads

โœ“Do these instead of going for a run. โœ“Like , Save, share and Try this HIIT workout๐Ÿฅต. โœ“Do 30 seconds of each. Repeat each 3x.

JAMES & MEL (@silverbackkfitness) on Threads

๐Ÿ’ช๐Ÿฝ Here are some quick facts and tips about this transformation I underwent: -I lost a ton of weight prior to getting into an adv

JAMES & MEL (@silverbackkfitness) on Threads

Creatively Entertaining Diets and Weird Movements are not needed to get in to shape. Injuries are real, and once you're injured life ge

JAMES & MEL (@silverbackkfitness) on Threads

JAMES & MEL (@silverbackkfitness) on Threads

JAMES & MEL (@silverbackkfitness) on Threads

JAMES & MEL (@silverbackkfitness) โ€ข Instagram-foto's en -video's

JAMES & MEL (@silverbackkfitness) on Threads

Melinda on X: A big passion for building muscles๐Ÿ’ช๐Ÿ˜พ #bodybuilding #Gym #motivation #fitness #fitnessgirl / X

JAMES & MEL (@silverbackkfitness) on Threads

Silverbackk Fitness - Online Coaches Silverbackk Fitness - Online Coaching

JAMES & MEL (@silverbackkfitness) on Threads

Silverback Fitness

JAMES & MEL (@silverbackkfitness) on Threads

Update on my daily walking journey . Today makes 35 days in a row of getting 10k steps in. Ive lost 2 pounds and cut my body fat down f

JAMES & MEL (@silverbackkfitness) on Threads

Mel B's Fitness/ Spinning Enthusiasts