The Power of the Hanging Leg Raise, by Cole Briggs, In Fitness And In Health

After receiving a doorframe pull-up bar for Christmas, I’ve started doing a lot of hanging leg raises. Done correctly, it’s a great but challenging exercise for building functional abdominal…

Shirley J. Briggs - Baker Swan Funeral Home

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Kathy Lynn Irish - Baker Swan Funeral Home

The Power of the Hanging Leg Raise, by Cole Briggs

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