Dolphin (Ardha Pincha Mayurasana) – Yoga Poses Guide by WorkoutLabs

Dolphin (Ardha pincha mayurasana in Sanskrit) is an intermediate forward bends and inversions yoga pose, that belongs to the hamstrings and shoulders. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs

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Dolphin Pose (Ardha Pincha Mayurasana) Instructions & Photos • Yoga Basics

How To Do DOLPHIN POSE, Step By Step ARDHA PINCHA MAYURASANA, Yoga For BEGINNERS

Dolphin (Ardha Pincha Mayurasana) – Yoga Posen Guide von WorkoutLabs

Dolphin (Ardha Pincha Mayurasana) – Yoga Poses Guide by WorkoutLabs

Dolphin Pose Ardha Pincha Mayurasana

Dolphin Pose (Ardha Pincha Mayurasana) Instructions & Photos • Yoga Basics

Dolphin (Ardha Pincha Mayurasana) – Yoga Poses Guide by WorkoutLabs

Ardha Pincha Mayurasana - Dolphin — YOGARU