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Mar 26, 2024 - Find great deals up to 70% off on pre-owned Paragon Yoga Yoga & Pilates Equipment on Mercari. Save on a huge selection of new and used items — from fashion to toys, shoes to electronics.
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Page count:160 page
Do you feel the need to de-stress, improve self-awareness, and feel more at peace? This comprehensive and instructional guide covers the history of yoga, physical exercises, breating to focus the mind, relaxation techniques and more.
I am selling a used book called complete guide to Pilates yoga meditation stress relief book book is in great condition. Once you purchase your item it will be packed ready to be ship to you.
Published by Paragon in 2002.
The New Guide to Relaxation Pilates Yoga Meditation Stress Relief Paragon 2002
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