From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad

A recent post detailed the tactics I was going to employ in an attempt to shed a little extra timber that I’d accrued post-shoulder-surgery in August. It was my own little ‘6 Week Challenge,’ tracking what I’d optimistically described as a journey from ‘Super Fat’ to ‘Super Fit,’ both terms being fairly relative. Well, employ…

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