Lifetime Physical Fitness and Wellness, 14th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W.K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness. In order to achieve this goal, the authors personalize the information to show students how content relates to their individual lives and provide easy steps to help students begin the process of behavior change. The unique design of this text integrates activities throughout each chapter, which allows students to learn core concepts and immediately apply their knowledge through self-review and application activities. In addition, Lifetime Physical Fitness and Wellness is part of an integrated textbook program that extends beyond the text to online resources that further students' understanding through research activities, online labs, and tracking their behavior change progress.
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Lifetime Physical Fitness and Wellness: A Personalized Program (Available Titles Cengagenow) - PDF Drive
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Fitness and Wellness 8th Edition by Hoeger, Wener W.K.(Werner W.K. Hoeger), Hoeger, Sharon A. (2008) Paperback [Werner W.K. Hoeger] on .
Fitness and Wellness 8th Edition by Hoeger, Wener WK(Werner WK Hoeger), Hoeger, Sharon A. (2008) Paperback
Lifetime Physical Fitness and Wellness: 9781337392686: Hoeger, Wener W.K., Hoeger, Sharon A., Hoeger, Cherie I, Fawson, Amber L.: Books
Chapter 15: Lifetime Fitness and Wellness - ppt download
Lifetime Physical Fitness and Wellness: With Infotrac - Wener W K Hoeger, Sharon A. Hoeger - Google Books
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Lifetime Physical Fitness and Wellness
Fitness and Wellness - Wener W. K. Hoeger, Sharon A. Hoeger - Google Books
Faculty & Staff Authored Books
Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current
Lifetime Physical Fitness & Wellness (MindTap Course List)
werner hoeger - fitness wellness - AbeBooks