Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

In this week's post I visit the Long Back Stretch on the Reformer. Where do you learn the first skills for success in this complex exercise?

A Pilates Exercise Tutorial: Tendon Stretch on the Reformer

Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

Long Back Stretch on the Reformer

Physical Therapy Success Stories &Testimonials

A Short Pilates Project on the Long Back Stretch on the Reformer

Pilates Reformer Encyclopedia: Long Back Stretch

Pilates Reformer Exercise #23: The Long Back Stretch - Pilates Andrea

nothing like a glute burn on the reformer 🔥 #fyp #foryoupage

This Ab Exercise Gets SERIOUS Results! If you're looking to build

45 Minute Morning Stretch Flow on the Pilates Reformer with Andrea