Side Stretching Pose is a - Diya Yoga - Yoga Consciousness

Side Stretching Pose is a forward bend that also has elements of a back bend. It opens the shoulders, engages the hamstrings, and when done correctly

Side Stretching Pose is a - Diya Yoga - Yoga Consciousness

Side Stretching Pose is a - Diya Yoga - Yoga Consciousness

Side Stretching Pose is a - Diya Yoga - Yoga Consciousness