The Most Common Push-Up Mistakes and How to Fix Them

Push-ups look so deceptively easy. Everyone knows how to do them in theory, but when asked to do one, most people make various little mistakes that ca
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9 Terribly Common Push-Ups Mistakes and How to Fix Them

Most common error I see with push ups is flared elbows. Although it may be easier to perform them this way, it can lead to long-term shou

9 Terribly Common Push-Ups Mistakes and How to Fix Them

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