By A Mystery Man Writer
Welcome to A1 Boxing & Fitness! A1 offers a class to fit everyone’s schedule and fitness needs, with two convenient locations to serve you. If you are looking for a high-intensity total body fitness class, and you want to burn fat and lose weight, then A1boxingFitness is the place to be. You will burn 800 to a 1,000 calories per class! Their Boxing and kickboxing classes utilize a combination of kicking, punching and heavy bag work. A1 Boxing & Fitness instructors work with all fitness levels and will strive to help you reach your fitness goals.
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