Restorative yoga helps to promote deep relaxation while holding the poses for longer periods of time, commonly with the help of props (blankets, blocks, bolsters, pillows).
Yoga Poses, Ekhart Yoga
Yoga: Methods, types, philosophy, and risks
10 benefits of yoga - Evergreen Life
Yoga retreats, teacher training courses and workshops
Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.
Yin Yoga Yogatreat
Restorative Yoga - Ekhart Yoga
Restorative stress reliever
Yin yoga sequence for the chakras - Urban Goddess
30 minute relaxing Hatha Yoga class, with Esther Ekhart
The benefits of Yin Yoga - Ekhart Yoga
2 Hour Restorative Yoga with Live Music, December 9, 2018 — HealthQuest
Yin Yiha for upler body Restorative yoga, Yoga asanas, Yin yoga
Standing Forward Bend - Ekhart Yoga Yoga poses, Yoga for you, Yoga forward fold