Wide Angle Seated Forward Bend (Upavistha Konasana)

Wide Angle Seated Forward Bend, Upavistha Konasana, (oo-pah-VEESH-tah cone-AHS-ah-nah) upavistha (seated) + kona (angle) + āsana (pose) Also Known as: Forward Straddle Pose, Hastapadasana Pose Type: Stretching, Seated, Restorative Difficulty: Intermediate Tap into the breath

a 70 year old yoga instructor in her studio does Wide-Angle Seated

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Upavistha Konasana – Wide Angle Seated Forward Bend Stock Photo

Exercise, konasana, pose, upavistha, wide angle seated for ward

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Woman doing wide angle seated forward bend pose upavistha konasana

upavistha konasana or wide angle seated forward bend pose. Woman

Woman doing Ashtanga Vinyasa Yoga asana Upavistha konasana - wide