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Personal trainer, gym owner shares tips for setting realistic fitness goals
Five tips to stick to your New Year's fitness resolutions - Daily Times
New Year, New You? Here's How To *Actually* Stick To Your Fitness Goals In 2023
Tips For Sticking To Your New Year Workout Routine
How to Build Your Own Workout Plan (+ Sample Template)
Make Time for Exercise With These 9 Simple Tips
1 hour gym workouts, 60 Minute workouts
Resources for Fitness & Nutrition
How To Build a New Year Workout Plan That You'll Really Stick To - Athletico