Classical Stretch Season 14: Posture Boost and Back Health

This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant body movements that we use in real life—reaching into a cupboard, picking something up off the floor, etc. The goal of

Day 19! Season 14 Ep. 18: Waist Toning

Essentrics TV

Exercises for Rib Dysfunction - [P]rehab

Classical Stretch Season 14: Posture Boost and Back Health

Total run time: 60min. (1 disc) 3 workouts (1 x 30min., 2 x 14 min.) + Bonus “Introduction” (12min.) Components: Standing, Floor & Barre Level

Classical Stretch by ESSENTRICS Back Pain Relief and Prevention [DVD] [2010]

Improve Your Posture with the Miracle of Flexibility, This new and exclusive Posture Formula Starter Kit is perfect for anyone new to Essentrics®

NEW! Posture Formula Starter Kit

Classical Stretch Season 14: Posture Boost and Back Health

Simple Yoga Poses for Psoriatic Arthritis

Classical Stretch by Essentrics - Essentrics TV

Season 14 Ep. 11: Glute & Hip Stretch - Filter by Level

15 Yoga Poses to Strengthen Your Abs

The five-minute fix: how to improve your fitness, strength and