Push Pull Stretch by Patrick9 Morrisey - Exercise How-to - Skimble

30 MINUTE WORKOUT ROUTINE FOR BEGINNERS - Cali Move

TRX Fallout by Patrick9 Morrisey - Exercise How-to - Skimble

Band Pull-Aparts To Rotation - Staggered Stance With Straight Rear Leg by Patrick9 M. - Exercise How-to - Skimble

Home Upper Module 1: Pushups & Pullups - Free Shoulder Workout by Patrick9 M. - Skimble

6 Simple Ballet Exercises to Get a Dancer's Body

Band Leg Lift Balanced Reverse Flys by Patrick9 Morrisey - Exercise How-to - Skimble

Toe Tap To Knee Up With Stabilization by Patrick9 Morrisey - Exercise How-to - Skimble

Band Toe Tap Leg Lift by Patrick9 Morrisey - Exercise How-to - Skimble

Forget sit-ups — this 5-move Pilates routine sculpts your core in just 7 minutes