Search
NEWS

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

By A Mystery Man Writer

Most people are unsure of what to do or say when they know someone who’s trying to lose weight or implement healthy lifestyle changes. Typically, people fall into one of two groups: do/say little to nothing or become overly “helpful.

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Why Fitness Industry is takeing a huge hit during coronavirus pandemic

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Ransford Kotey Kotei on LinkedIn: #focus #athlete #africa #fitness #fitnessmotivation #fitnesslife #ghana…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

THE EXTREME DANGERS OF BELLY FAT(must read)

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Ransford Kotey Kotei on LinkedIn: SHOCKING Foods that Fight Stress If you've been feeling more stressed…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Weightloss Coach Randy Kotey on LinkedIn: When your church mates ask if you even lift.😎 #fitness #gh #randykotey…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Weightloss Coach Randy Kotey on LinkedIn: #ghana #fitness #fit #word #tflers #fitnessaddict #fitspo #workout…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Ransford Kotey Kotei on LinkedIn: 😊WHO WANTS TO LOSE BELLY FAT??? Get the GHANAIAN 90 day fat loss diet…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Ransford Kotey Kotei on LinkedIn: Its all about how bad you want it. If you want it bad enough, there is…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Ransford Kotey Kotei on LinkedIn: Earlier on today. #Aburi . Had the honour to lead some dedicated…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Weightloss Coach Randy Kotey on LinkedIn: Always share ideas with those in your field. They always have that ready…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Ransford Kotey Kotei on LinkedIn: Procrastination is the audacity to think God will give you a second chance…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Ransford Kotey Kotei on LinkedIn: Don't get it twisted. You've got to work hard for what you Dream of. -…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Ransford Kotey Kotei on LinkedIn: Be careful what you feed your mind with

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Weightloss Coach Randy Kotey on LinkedIn: Life is about doing what makes you happy. Do what you love / love what you…