By A Mystery Man Writer
This unique pushup not only torches the pectorals, shoulders, and triceps, it also crushes the core. As an added bonus it
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What are some calisthenics workouts for the intermediate/advanced level? I'm 16, able to do 50 push-ups, 20 pull-ups, 20 dips and have decent skills like one arm push ups and pistol-squats.
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