By A Mystery Man Writer
Which squat variation gives you the biggest bang for your buck? Let's go through the possibilities and I'll explain the reasons for my choice of best squat.
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The Best Resistance Band Squats to Strengthen Your Glutes
Luka Hocevar on Instagram: The Best Squat You've Never Tried I got reminded of this exercise some weeks ago by @thefitnessmaverick and chose to plug 🔌 it into the last part of