The Best Stretches for Senior Adults Over 60

The best stretches for adults over 60 are those that focus on flexibility of the spine, hip flexors and calves. Try these stretches to relieve tightness.

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Stretching Exercises for Seniors over 60: Simple

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Stretching Exercises for Seniors over 60: Simple

Flexibility Exercises For Seniors: A Comprehensive Guide — More

Full-Body Stretching Routine: How-To, Benefits, Pictures, More

The Best Stretches for Senior Adults Over 60

The Best Stretches for Senior Adults Over 60