By A Mystery Man Writer
Ready for 15 minutes working on the lower abdominal muscles primarily!? The timer will be on for 45 seconds each exercise followed by straight into the stapl
15-Minute Lower-Body Workout With No Equipment
I'm a personal trainer — sculpt core muscle with 3 ab exercises and one dumbbell in just 15 minutes
Angelo Cortez (@AngeloCort2) / X
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