By A Mystery Man Writer
ZUMBA Frodsham Forest Hills Leisure Club with Bev 😊😊😊 FRIDAYS 11am-12.00. FREE for members (book using the app) Special Price for non members: £5
A1 Dance - Dance will help beat stress, improve mood, help refocus, and let you have a break as well as releasing happy hormones in the brain #mentalhealthawareness
You Fit Runcorn - You Fit Health Club @ Holiday Inn
What's On
Upbeat Fitness with Stella & Bev - Want to try a class without the commitment of a gym membership? Come and join us at You Fit Runcorn (Holiday Inn). Large spacious room
Upbeat Fitness with Stella & Bev - Is this a sign that I should put walking in a winter wonderland in tomorrow's zumba playlist? 🌨☃️❄🤔
Zoom friends: here is - Upbeat Fitness with Stella & Bev
Upbeat Fitness with Stella & Bev
Coordination exercise, working opposite arm and leg 💪🏼🦵 50 seconds on each side with a 10 second rest in between.
WE'RE BACK! Aqua Fit - Upbeat Fitness with Stella & Bev
Frodsham Show
What's On