You might have been to a Yin class. But what is Yin yoga exactly? I explore the principles, origin and benefits of a Yin yoga practice.
Does Yin Yoga Build Strength? - Open Awareness Yoga
Paradigm Yoga - What is Yin Yoga?
Yin yoga: be part of the yin crowd, Yoga
I Tried It: Yin Yoga
Yin Yoga for Beginners: A Step-by-Step Introduction, by Abhishek Pokhriyal
What Is Yin Yoga? Here's Everything You Need to Know
What is Yin Yoga - The Float Spa
Yin yoga sequence: Short and sweet – Human Kinetics Canada
21 Wonderful Yin Yoga Benefits - Journeys of Yoga