By A Mystery Man Writer
The idea that squats and deadlifts will thicken your waist has been a common piece of advice in fitness circles for many years, but is there any truth to it?
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ππ₯π‘π’π‘ ππ’ππππ₯ π¨π½βπ» ππππ π§π’ ππππ & π’π‘πππ‘π ππ’πππ on Instagram: Decent write up on how Squats & Deadlifts don't actually thicken your waist, like most presume they do. Tbh I'm more
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