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Lightweight and portable Developed in high strength plastic Used for functional training and pilates Enables stability exercises coordination flexibility balance and muscle strengthening. Muvin Sports Sliding Discs have been developed with a focus on functional trainings and pilates with the goal of aiding in squat exercises sliding push-ups and boards Also known as core sliders Discs are manufactured with high strength polystyrene plastic a thermoplastic resin resistant to impacto e a grandes volume Weight es The core slider design was thought precisely to make life easier for those seeking to perform the functional exercises in time they have free at home at the gym or when traveling because it is lightweight and portable and can be carried even in a bag or backpack Body weight is all it needs for functional training with the sliding discs Use of it aids in leg squats on push-ups and in pranking exercises tea at the same time that tones and elongates arms shoulders chest and back For those who intend to make exercises more interesting and with higher difficulty level the core slider helps simulate ski and skating exercises by requiring one-sided and two-sided movements with one hand or feet on the ground in front and side glides.
STRENGTHEN YOUR CORE: These workout slides assist in a wide variety of core strengthening exercises, such as squats, slips, push-ups, and planks; A
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