Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go by Karina Inkster, Paperback
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Improve Your Strength and Body Composition with 3 Types of Resistance Bands! This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the
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Resistance Band Exercises : 24 Stretching and Strength Training Workouts You Can Do at Home or On the Go to Build Muscle, Lose Weight and Improve Body Fitness - Kindle edition by
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Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go by Karina Inkster, Paperback
Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go: Inkster, Karina: 9781510753471: : Books
Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength : Inkster, Karina: : Books