How to do CrossFit Workouts at Home and While Traveling - Fittest

High intensity, constantly varied workouts with functional movement patterns are the name of the game here and Crossfit's massive following is a testament to the look and feel it's followers achieve with every workout they complete. There are plenty of entry level workouts to get you started and man

Everything travelers need to know about fitness. Travel workouts, hotel gyms, bodyweight exercises, strategies for staying fit and healthy while traveling, and more.

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