By A Mystery Man Writer
Arrives by Fri, Mar 29 Buy Performance Block - Foam Support for Yoga, Pilates, Physical Therapy, Stretching, Core Strength, and Functional Fitness Exercise at
The Performance Block is a versatile foam exercise assistant for yoga, Pilates, physical therapy, and functional fitness. Invented by personal trainer Luis Leonardo and chiropractor Dr. Greg DeNunzio, the Performance Block is a creation founded in chiropractic care, personal training, engineering, and biomechanics. Its innovative design is the result of more than 35 years of clinical experience and real life application. The supportive nature and patented dip of the Performance Block make it unique. Its small, lightweight design makes it a versatile companion for yoga, Pilates, physical therapy, and fitness training that's easy to take to the gym or on travels. Patients, athletes, trainers, and fitness enthusiasts of all levels can benefit from the Block's low-impact yet challenging movements. Exercises take advantage of its unique shape to promote improved strength and functionality throughout the body.
Benefits include: increased core strength, flexibility, and muscle endurance, improved functionality and range of motion
Perform deeper versions of yoga poses
Achieve greater joint comfort and support during exercise
Freshen stale exercise routines with creative movements
What equipment is needed to start a gym?
Yoga Mat: 8 Best Yoga Mats in India For A Flexible Experience (2023) - The Economic Times
Yoga Core Strength
The Performance Block is a versatile foam exercise assistant for yoga, Pilates, physical therapy, and functional fitness. Invented by personal trainer
Performance Block - Foam Support for Yoga, Pilates, Physical Therapy, Stretching, Core Strength, and Functional Fitness Exercise
What type of resistance band should I be using?
Low Impact Exercises: Definition, Benefits, Examples, Nutrition
Performance Block Foam Support For Yoga, Pilates, Physical Therapy, Stretching, Core Strength, And Functional Fitness Exercise, Pilates Core Strength Exercises
PATENTED DESIGN: Features a unique dip that allows for multi-function use; ideal for yoga, Pilates, physical therapy, and general fitness training
Performance Block – Foam Support for Yoga, Pilates, Physical Therapy, Stretching, Core Strength, and Functional Fitness Exercise
10 Foam Roller Exercises for Back Pain – Meglio
Yoga For Seniors 101 - Seated 5 Minute Routine For Core Strength And Back Pain Prevention - Body By Yoga