Use Your Emotion to Empower You”: Weighing Just 130 Lbs

Powerlifting veteran Richard Hawthorne made history by lifting 5x of his bodyweight. Now he has spilled the beans on how he did it.

Weight Loss Success Stories: Inspiring Before & After Pics

Why You May Be Losing Weight While Pregnant

Drug that mimics exercise triggers weight loss and builds lean muscle

What Your Weight at 60 Says About Your Health

Richard Hawthorne's Instagram, Twitter & Facebook on IDCrawl

Boost Weight Loss by Knowing Your BMR: Here's How

50 Healthiest Weight Loss Snacks on Grocery Shelves

I Gained So Much Weight I Didn't Recognize Myself

Weight Loss in Your 30s: 7 Science-Backed Tips That Work

Richard Hawthorne's Instagram, Twitter & Facebook on IDCrawl