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How many minutes of exercise counts as lightly active according to TDEE and BMR calculators? - Quora
What are good complimentary exercises for bench presses, squats and dead lifts in order to bring gains in the big three? - Quora
What can trigger a high exercising heart rate (average over 180 bpm) while running? - Quora
How will exercise help me as a student? - Quora
What are some simple exercises to do every day to stay in shape? - Quora
Are dance workouts good for weight loss? - Quora
Is a heart rate of 120 dangerous? - Quora
Why does my heart rate increase when I exercise and what can I do about it? - Quora
Top: Average heart rate cycle during 10-second squats and stands.
What should your heart rate be while lifting weights? - Quora
What is the most important for fitness? - Quora
What is the best sequence of doing warm-up exercises? - Quora