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You're not a polar bear: The plunge into cold water comes with

By A Mystery Man Writer

Some people believe cold water swims, including the popular "polar bear plunges," have health benefits, but there's little evidence to support that notion. In fact, the practice can be dangerous.

You're not a polar bear: The plunge into cold water comes with

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You're not a polar bear: The plunge into cold water comes with

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You're not a polar bear: The plunge into cold water comes with

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You're not a polar bear: The plunge into cold water comes with

You're not a polar bear: The plunge into cold water comes with