How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand

How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand

A Stitcher's Christmas #2: Embroidery Books! –

Caesars Last Breath - Sam Kean – NZ Shred

Don't hold your breath - here's why! - MAS

This week's best-sellers

Extract How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand

Why Am I So Anxious? Dr Tracey Marks – NZ Shred

August – 2022 – Asymptote Blog

Don't hold your breath - here's why! - MAS

Ever wondered what centering is? Fantastic presentation by the great Tania Clifton-Smith! Learn more of these amazing techniques on level 1 and 2

How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand

Breathing well - Dr Tania Clifton-Smith

Long COVID: Journeying together through the fog 2022 website

How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand

Long COVID event for medical professionals – ANZMES