By A Mystery Man Writer
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals how to treat a tight IT band with a massage gun!
IT Band Stretches for Knee and Hip Pain
Massage Guns & Percussions Massagers
HT Physio
How to Relieve Iliotibial Band Pain FOR GOOD
The 6 Best Massage Guns of 2024
Bob and Brad T2 Massage Gun, Massage Gun Deep Tissue with 4000 mAh
How to Use the Massage Gun on the Calf
How to Get Rid of IT Band Syndrome for Good
How to Massage Your Hamstrings With a Massage Gun
Mini Myofascial Massage Gun – Do Your Exercises
Everlast Compact Hot & Cold Massage Gun - Multiple Modes and
What causes IT Band syndrome and how to fix it? - Touch of Life
Best Use of Massage Guns: Precautions, Choosing a Device & How to