Tips to get off the birth control pill (with minimal hormone disruption!) - Dr. Shawna Darou

By Dr. Shawna Darou, ND For many women, getting off of hormonal birth control can be a struggle, especially if they have been on the pill for many years. Symptoms that may come up on stopping the pill include: acne, mood swings, lack of or irregular periods, more breast tenderness, very light periods or menstrual […]

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This digital guide outlines the steps I recommend taking for making the smoothest transition off of hormonal birth control, especially if you've been

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