Mindfulness for Skeptics: One Cynic's Unexpected Journey Through Mindfulness

You don't need to locate your third eye or learn Sanskrit to practice mindfulness; you just need to pay very close attention. Sounds crazy, right? This skeptic used to think so too—until she tried it herself.

Counterclockwise: Mindful Health and the Power of Possibility - Kindle edition by Langer, Ellen J.. Health, Fitness & Dieting Kindle eBooks @ .

Karma and Chaos: New and Collected Essays on Vipassana Meditation [1 ed.] 9781928706694

Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace: 9781646116676: Mauricio, Dawn: Books

The Neuroscience of Addiction: Understanding the Brain's Reward System 🧠

Make Mindfulness Part of Your Mental Health Plan This Year - SBU News, Mindfulness

Mindfulness for Skeptics: One Cynic's Unexpected Journey Through Mindfulness

I just had an “experience” during meditation, by Aki Ranin

Mindfulness for Sceptics: An Introduction from a Former Sceptic - Attuned Psychology

Mindfulness for Skeptics: One Cynic's Unexpected Journey Through Mindfulness

How phenomenology can help us see things more clearly