The difference in the nutritional needs of athletes and non

All people - both non-athletes who have a moderately active or sedentary lifestyle as well as performing athletes, in order to stay healthy, need the same basic nutrients. These consist of macronutrients: carbohydrates, proteins, fats, and water; as well as of micronutrients such as vitamins, minerals, and trace elements. Every well-balanced diet should include all…

Sports nutrition pyramid (adapted from the Dutch Association of

Differences in Collegiate Athlete Nutrition Knowledge as

PPT - Importance of Nutrition for Athletes PowerPoint Presentation, free download - ID:11617606

Full Circle Sports Nutrition

Do You Need To Track Macros? — The Bodybuilding Dietitians

Sports Nutrition – Nutrition with Wendi

Know Your Nutritional Needs

Dietary supplements and sports foods with evidence-based uses in

PDF) Nutritional Requirements for Sprint Athletes

Fueling Fitness: The Essential Guide to Nutrition for Optimal

Athletes for CARE

Macronutrient needs of endurance and power athletes

Sports Dietitian Tips: Back to the Basics of Sports Nutrition