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The Benefits of Exercising in Nature - Woodland Trust

By A Mystery Man Writer

Find out why exercising in woodland can benefit your workout, boost your mood and improve your wellbeing.

The Benefits of Exercising in Nature - Woodland Trust

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The Benefits of Exercising in Nature - Woodland Trust

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The Benefits of Exercising in Nature - Woodland Trust

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The Benefits of Exercising in Nature - Woodland Trust

The Benefits of Exercising in Nature - Woodland Trust

The Benefits of Exercising in Nature - Woodland Trust

Exercising in a forest is as good as hitting the gym!

The Benefits of Exercising in Nature - Woodland Trust

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The Benefits of Exercising in Nature - Woodland Trust

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The Benefits of Exercising in Nature - Woodland Trust

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The Benefits of Exercising in Nature - Woodland Trust

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The Benefits of Exercising in Nature - Woodland Trust

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The Benefits of Exercising in Nature - Woodland Trust

Life in nature